Monica Forss 29:38 row
5,506
Meters
29:38.3
Time
2:41.4
Pace
294
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 145 |
October 29, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.3 | 5,506 | 2:41.4 | 83 | 595 | 294 | 23 | 109 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 | 119 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 23 | 98 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 24 | 113 |
| 20:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 | 114 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 | 106 |
| 29:38.3 | 842 | 2:45.2 | 78 | 582 | 45 | 22 | 106 |
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Workout Graph
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