Monica Forss 25:53 row
5,008
Meters
25:53.4
Time
2:35.0
Pace
273
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 144 |
November 01, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.4 | 5,008 | 2:35.0 | 94 | 632 | 273 | 22 | 134 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 23 | 128 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 136 |
| 15:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 23 | 131 |
| 20:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 23 | 132 |
| 25:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 23 | 137 |
| 25:53.4 | 166 | 2:40.8 | 84 | 606 | 9 | 22 | 140 |
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