Monica Forss 33:43 row
6,419
Meters
33:43.7
Time
2:37.6
Pace
347
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 142 |
November 03, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.7 | 6,419 | 2:37.6 | 89 | 617 | 347 | 23 | 132 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 24 | 123 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 23 | 120 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 24 | 131 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 24 | 133 |
| 25:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 23 | 145 |
| 30:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 23 | 131 |
| 33:43.7 | 706 | 2:38.4 | 88 | 627 | 39 | 23 | 145 |
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Workout Graph
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