Monica Forss 51:56 row
9,675
Meters
51:56.2
Time
2:41.0
Pace
515
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 143 |
November 06, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.2 | 9,675 | 2:41.0 | 84 | 594 | 515 | 23 | 139 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 | 119 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 23 | 133 |
| 15:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 24 | 135 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 24 | 141 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 | 139 |
| 30:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 24 | 147 |
| 35:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 24 | 144 |
| 40:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 | 152 |
| 45:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 23 | 141 |
| 50:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 23 | 142 |
| 51:56.2 | 347 | 2:47.4 | 75 | 557 | 18 | 24 | 145 |
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Workout Graph
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