Monica Forss 15:16 row
3,018m
Meters
15:16.0
Time
2:31.7
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 168 |
September 25, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,018m | 2:31.7 | 100 | 644 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 15:16.0 | 54m | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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