Monica Forss 30:55 row
6,027m
Meters
30:55.7
Time
2:33.9
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 166 |
October 16, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.7 | 6,027m | 2:33.9 | 96 | 630 | 28 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 30:55.0 | 179m | 2:33.6 | 97 | 632 | 25 |
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Workout Graph
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