Monica Forss 24:57 row
5,008m
Meters
24:57.2
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 165 |
October 23, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,008m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 24:57.0 | 990m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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