Monica Forss 41:46 row
8,014
Meters
41:46.6
Time
2:36.3
Pace
423
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 134 |
November 06, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.6 | 8,014 | 2:36.3 | 92 | 607 | 423 | 28 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 41:46.0 | 336 | 2:37.7 | 89 | 577 | 17 | 27 |
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Workout Graph
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