Monica Forss 43:02 row
8,009m
Meters
43:02.0
Time
2:41.1
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 133 |
November 20, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.0 | 8,009m | 2:41.1 | 84 | 587 | 29 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 43:02.0 | 579m | 2:37.1 | 90 | 610 | 28 |
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Workout Graph
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