Monica Forss 43:02 row
8,009
Meters
43:02.0
Time
2:41.1
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 133 |
November 20, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.0 | 8,009 | 2:41.1 | 84 | 582 | 418 | 29 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 43:02.0 | 579 | 2:37.1 | 90 | 593 | 30 | 28 |
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Workout Graph
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