Monica Forss 44:40 row
8,214m
Meters
44:40.0
Time
2:43.1
Pace
426
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1307 |
| Drag Factor | 131 |
November 23, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 8,214m | 2:43.1 | 81 | 577 | 29 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 44:40.0 | 848m | 2:45.0 | 78 | 567 | 28 |
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Workout Graph
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