Monica Forss 34:11 row
6,405m
Meters
34:11.6
Time
2:40.1
Pace
335
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1004 |
| Drag Factor | 133 |
November 24, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.6 | 6,405m | 2:40.1 | 85 | 593 | 29 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 34:11.0 | 770m | 2:42.9 | 81 | 578 | 28 |
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