Monica Forss 8:03 row
1,608m
Meters
8:03.8
Time
2:30.4
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 133 |
November 26, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,608m | 2:30.4 | 103 | 653 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 8:03.0 | 625m | 2:26.4 | 112 | 683 | 29 |
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