Monica Forss 31:32 row
6,407m
Meters
31:32.4
Time
2:27.6
Pace
350
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 125 |
January 26, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.4 | 6,407m | 2:27.6 | 109 | 673 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 31:32.0 | 313m | 2:26.9 | 110 | 679 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.