Monica Forss 23:39 row
5,008m
Meters
23:39.0
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 124 |
January 30, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,008m | 2:21.6 | 123 | 723 | 30 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 23:39.0 | 780m | 2:20.3 | 127 | 735 | 28 |
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Workout Graph
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