Monica Forss 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 127 |
March 10, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 29 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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