Monica Forss 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 103 |
April 02, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 28 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 24 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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