Monica Forss 5000m row
5,000m
Meters
28:22.1
Time
2:50.2
Pace
267
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 101 |
June 12, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.1 | 5,000m | 2:50.2 | 71 | 544 | 24 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 24 |
| 6:01.9 | 2,000m | 3:00.9 | 59 | 503 | 23 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 24 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 23 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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