Monica Forss 5000m row
5,000m
Meters
26:11.5
Time
2:37.1
Pace
284
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 115 |
August 07, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.5 | 5,000m | 2:37.1 | 90 | 610 | 19 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 19 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 19 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 18 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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