Monica Forss 10000m row
10,000m
Meters
58:36.6
Time
2:55.8
Pace
556
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1251 |
| Drag Factor | 116 |
September 02, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.6 | 10,000m | 2:55.8 | 64 | 521 | 22 |
| 11:01.9 | 2,000m | 2:45.4 | 77 | 565 | 22 |
| 11:58.5 | 4,000m | 2:59.6 | 60 | 507 | 21 |
| 12:21.7 | 6,000m | 3:05.4 | 55 | 488 | 20 |
| 11:25.4 | 8,000m | 2:51.3 | 70 | 539 | 23 |
| 11:49.2 | 10,000m | 2:57.3 | 63 | 516 | 22 |
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Workout Graph
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