Monica Forss 30:00 row
5,732
Meters
30:00.0
Time
2:37.0
Pace
324
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 117 |
September 05, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,732 | 2:37.0 | 90 | 611 | 19 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 20 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 519 | 16 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 18 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 20 |
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Workout Graph
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