Monica Forss 15:38 row
3,208m
Meters
15:38.6
Time
2:26.2
Pace
177
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 118 |
October 29, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.6 | 3,208m | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:38.0 | 132m | 2:23.9 | 117 | 703 | 19 |
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Workout Graph
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