Monica Forss 39:10 row
7,818m
Meters
39:10.0
Time
2:30.2
Pace
423
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 118 |
November 10, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.0 | 7,818m | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 39:10.0 | 854m | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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