Monica Forss 10:06 row
1,541m
Meters
10:06.8
Time
3:16.8
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
January 08, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,541m | 3:16.8 | 46 | 457 | 26 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 10:06.8 | 13m | 4:21.5 | 20 | 367 | 9 |