Monica Forss 10:12 row
924m
Meters
10:12.8
Time
5:31.6
Pace
56
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
January 08, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 924m | 5:31.6 | 10 | 333 | 27 |
| 5:00.0 | 475m | 5:15.7 | 11 | 338 | 29 |
| 10:00.0 | 433m | 5:46.4 | 8 | 328 | 27 |
| 10:12.8 | 17m | 6:16.4 | 7 | 322 | 9 |