Monica Forss 17:49 row
2,035m
Meters
17:49.7
Time
4:22.8
Pace
109
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
January 19, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.7 | 2,035m | 4:22.8 | 19 | 366 | 26 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 31 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 29 |
| 15:00.0 | 463m | 5:23.9 | 10 | 335 | 23 |
| 17:49.7 | 280m | 5:03.0 | 13 | 343 | 22 |