Monica Forss 17:44 row
1,929m
Meters
17:44.0
Time
4:35.7
Pace
105
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
February 07, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.0 | 1,929m | 4:35.7 | 17 | 357 | 25 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 30 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 26 |
| 15:00.0 | 457m | 5:28.2 | 10 | 334 | 24 |
| 17:44.0 | 249m | 5:29.3 | 10 | 333 | 22 |