Monica Forss 10:07 row
1,071m
Meters
10:07.2
Time
4:43.4
Pace
58
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
February 10, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,071m | 4:43.4 | 15 | 352 | 25 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 25 |
| 10:00.0 | 538m | 4:38.8 | 16 | 355 | 26 |
| 10:07.2 | 14m | 4:17.1 | 21 | 370 | 8 |