Monica Forss 10:06 row
1,032m
Meters
10:06.2
Time
4:53.7
Pace
57
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
February 24, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,032m | 4:53.7 | 14 | 347 | 22 |
| 5:00.0 | 509m | 4:54.6 | 14 | 347 | 23 |
| 10:00.0 | 513m | 4:52.3 | 14 | 348 | 23 |
| 10:06.2 | 10m | 5:10.0 | 12 | 340 | 10 |