Monica Forss 8:49 row
913m
Meters
8:49.7
Time
4:50.0
Pace
50
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Drag Factor | 52 |
March 03, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 913m | 4:50.0 | 14 | 349 | 22 |
| 5:00.0 | 531m | 4:42.4 | 16 | 353 | 23 |
| 8:49.7 | 382m | 5:00.6 | 13 | 344 | 22 |