Monica Forss 17:47 row
2,131m
Meters
17:47.6
Time
4:10.4
Pace
110
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Drag Factor | 75 |
March 12, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.6 | 2,131m | 4:10.4 | 22 | 376 | 27 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 31 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 15:00.0 | 567m | 4:24.5 | 19 | 365 | 24 |
| 17:47.6 | 301m | 4:38.4 | 16 | 355 | 24 |