Monica Forss 8:34 row
963m
Meters
8:34.1
Time
4:26.9
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
April 02, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 963m | 4:26.9 | 18 | 363 | 26 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 27 |
| 8:34.1 | 401m | 4:26.9 | 18 | 363 | 26 |