Monica Forss 5:06 row
539m
Meters
5:06.3
Time
4:44.1
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 07, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 539m | 4:44.1 | 15 | 352 | 24 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 25 |
| 5:06.3 | 11m | 4:46.3 | 15 | 351 | 10 |