Monica Forss 10:34 row
1,029m
Meters
10:34.5
Time
5:08.3
Pace
59
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 04, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.5 | 1,029m | 5:08.3 | 12 | 341 | 22 |
| 5:00.0 | 476m | 5:15.1 | 11 | 338 | 23 |
| 10:00.0 | 502m | 4:58.8 | 13 | 345 | 22 |
| 10:34.5 | 52m | 5:31.7 | 10 | 332 | 19 |