Monica Forss 4:58 row
693m
Meters
4:58.7
Time
3:35.5
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 11, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 693m | 3:35.5 | 35 | 420 | 28 |
| 4:58.7 | 694m | 3:35.2 | 35 | 420 | 28 |