Monica Forss 7:28 row
1,064m
Meters
7:28.5
Time
3:30.7
Pace
53
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 14, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,064m | 3:30.7 | 37 | 428 | 28 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 7:28.5 | 341m | 3:37.7 | 34 | 416 | 27 |