Monica Forss 1:16 row
208m
Meters
1:16.6
Time
3:04.1
Pace
10
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
July 02, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 208m | 3:04.1 | 56 | 492 | 24 |
| 1:16.6 | 208m | 3:04.1 | 56 | 492 | 24 |