Monica Forss 1:59 row
227m
Meters
1:59.5
Time
4:23.2
Pace
12
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
September 15, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 227m | 4:23.2 | 19 | 366 | 26 |
| 1:59.5 | 228m | 4:22.0 | 19 | 366 | 26 |