Monica Forss 15:21 row
2,904m
Meters
15:21.0
Time
2:38.5
Pace
152
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
September 22, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 2,904m | 2:38.5 | 88 | 602 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 15:21.0 | 64m | 2:44.0 | 79 | 572 | 23 |