Monica Forss 10:01 row
2,047m
Meters
10:01.1
Time
2:26.8
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
September 25, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,047m | 2:26.8 | 111 | 680 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 |