Monica Forss 2:50 row
486m
Meters
2:50.9
Time
2:55.8
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 22, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 486m | 2:55.8 | 64 | 521 | 28 |
| 2:50.9 | 486m | 2:55.8 | 64 | 521 | 28 |