Monica Forss 8:15 row
1,534m
Meters
8:15.0
Time
2:41.3
Pace
80
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 15, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,534m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 8:15.0 | 620m | 2:37.2 | 90 | 609 | 20 |