Monica Forss 5:09 row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
53
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 122 |
January 03, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 19 | 140 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 139 |
| 5:09.0 | 31m | 2:25.1 | 114 | 693 | 12 | 140 |
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