Monica Forss 1610m row
1,610m
Meters
8:10.4
Time
2:32.2
Pace
84
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 124 |
January 08, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,610m | 2:32.2 | 99 | 640 | 20 | 131 |
| 2:03.7 | 400m | 2:34.6 | 95 | 625 | 23 | 108 |
| 2:01.0 | 800m | 2:31.2 | 101 | 648 | 21 | 131 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 19 | 135 |
| 2:00.7 | 1,600m | 2:30.8 | 102 | 650 | 18 | 142 |
| 0:03.1 | 1,610m | 2:35.0 | 94 | 623 | 20 | 142 |
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Workout Graph
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