Monica Forss 1640m row
1,640m
Meters
7:53.6
Time
2:24.3
Pace
90
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 122 |
January 10, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,640m | 2:24.3 | 116 | 700 | 18 | 149 |
| 1:57.3 | 800m | 1:13.3 | 888 | 3356 | 20 | 141 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 18 | 152 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 17 | 158 |
| 0:10.7 | 2,440m | 2:13.7 | 146 | 803 | 17 | 159 |
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Workout Graph
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