Monica Forss 10:04 row
2,028m
Meters
10:04.3
Time
2:28.9
Pace
110
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
January 11, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,028m | 2:28.9 | 106 | 664 | 28 | 146 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 133 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 153 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 153 |
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