Monica Forss 8:45 row
1,618m
Meters
8:45.2
Time
2:42.2
Pace
88
Calories
155
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 121 |
January 26, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 1,618m | 2:42.2 | 82 | 581 | 19 | 155 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 21 | 154 |
| 8:39.2 | 618m | 3:00.3 | 60 | 505 | 17 | 156 |
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