Monica Forss 2:31 row
512m
Meters
2:31.9
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
November 24, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 512m | 2:28.3 | 107 | 669 | 24 |
| 2:31.9 | 512m | 2:28.3 | 107 | 669 | 24 |