Monica Forss 2:03 row
407m
Meters
2:03.5
Time
2:31.7
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
November 29, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 407m | 2:31.7 | 100 | 644 | 25 |
| 2:03.5 | 408m | 2:31.3 | 101 | 647 | 25 |