Monica Forss 1020m row
1,020m
Meters
6:00.3
Time
2:56.6
Pace
54
Calories
55
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 113 |
December 28, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,020m | 2:56.6 | 64 | 518 | 15 | 55 |
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 22 | 111 |
| 0:07.5 | 1,020m | 3:07.5 | 53 | 482 | 8 | 109 |
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Workout Graph
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