Monica Forss 5:35 row
1,050m
Meters
5:35.6
Time
2:39.8
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
December 31, 2016 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,050m | 2:39.8 | 86 | 595 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 5:35.6 | 75m | 3:57.3 | 26 | 390 | 15 |